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July 2022

Mindful Mondays – Gentle Beginner’s Yoga

July 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until August 23, 2022

Hillsboro Classroom, 37 Hill Street
Hillsborop, WV 26291 United States
+ Google Map
$65.00

Participants will practice mindfulness and learn basic breathing and stretching techniques to help ease tension and relax the mind and body.  Mindfulness is a type of meditation focusing on being aware of what you are sensing and feeling in the moment.  In this 45-50 minute class, we will learn basic and gentle breathing techniques,  beginning yoga, and stretching poses to help relax the body and mind as well as ease stress.  We will use a chair for some poses and…

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Mindful Mondays – Gentle Beginner’s Yoga

July 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until August 23, 2022

Hillsboro Classroom, 37 Hill Street
Hillsborop, WV 26291 United States
+ Google Map
$65.00

Participants will practice mindfulness and learn basic breathing and stretching techniques to help ease tension and relax the mind and body.  Mindfulness is a type of meditation focusing on being aware of what you are sensing and feeling in the moment.  In this 45-50 minute class, we will learn basic and gentle breathing techniques,  beginning yoga, and stretching poses to help relax the body and mind as well as ease stress.  We will use a chair for some poses and…

Find out more »

August 2022

Mindful Mondays – Gentle Beginner’s Yoga

August 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until August 23, 2022

Hillsboro Classroom, 37 Hill Street
Hillsborop, WV 26291 United States
+ Google Map
$65.00

Participants will practice mindfulness and learn basic breathing and stretching techniques to help ease tension and relax the mind and body.  Mindfulness is a type of meditation focusing on being aware of what you are sensing and feeling in the moment.  In this 45-50 minute class, we will learn basic and gentle breathing techniques,  beginning yoga, and stretching poses to help relax the body and mind as well as ease stress.  We will use a chair for some poses and…

Find out more »

Mindful Mondays – Gentle Beginner’s Yoga

August 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until August 23, 2022

Hillsboro Classroom, 37 Hill Street
Hillsborop, WV 26291 United States
+ Google Map
$65.00

Participants will practice mindfulness and learn basic breathing and stretching techniques to help ease tension and relax the mind and body.  Mindfulness is a type of meditation focusing on being aware of what you are sensing and feeling in the moment.  In this 45-50 minute class, we will learn basic and gentle breathing techniques,  beginning yoga, and stretching poses to help relax the body and mind as well as ease stress.  We will use a chair for some poses and…

Find out more »

Mindful Mondays – Gentle Beginner’s Yoga

August 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until August 23, 2022

Hillsboro Classroom, 37 Hill Street
Hillsborop, WV 26291 United States
+ Google Map
$65.00

Participants will practice mindfulness and learn basic breathing and stretching techniques to help ease tension and relax the mind and body.  Mindfulness is a type of meditation focusing on being aware of what you are sensing and feeling in the moment.  In this 45-50 minute class, we will learn basic and gentle breathing techniques,  beginning yoga, and stretching poses to help relax the body and mind as well as ease stress.  We will use a chair for some poses and…

Find out more »

Mindful Mondays – Gentle Beginner’s Yoga

August 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until August 23, 2022

Hillsboro Classroom, 37 Hill Street
Hillsborop, WV 26291 United States
+ Google Map
$65.00

Participants will practice mindfulness and learn basic breathing and stretching techniques to help ease tension and relax the mind and body.  Mindfulness is a type of meditation focusing on being aware of what you are sensing and feeling in the moment.  In this 45-50 minute class, we will learn basic and gentle breathing techniques,  beginning yoga, and stretching poses to help relax the body and mind as well as ease stress.  We will use a chair for some poses and…

Find out more »
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